Kos Hotel provides a certain set of facilities and services for its guests based on their needs and desires. Our principle is to keep all of our guests content with what they're provided.
Are you a fitness enthusiast or do you want to combine your holiday with some exercise? On the ground floor of Kos Hotel Junior suites you will find Body & Soul Health Club, a contemporary and fully equipped Gym. Our fitness center is a state of the art center with all the newest cardiovascular and resistance gear. It consists of exercise machines, step, treadmills, weight machines, aerobics room & gymnastics room.
Our gym, unlike a typical hotel gym, is working around the clock and is supervised by a team of qualified instructors who are always available to help you and create a workout program that can fit your needs. You can include gym access within your booking or just arrange it after your arrival at the reception. Personal training sessions are also available upon request.
Relax and let our certified specialists take care of you at Body and Soul Spa, with an exquisite body treatment.
Neck and Shoulder
The Neck and Shoulder massage concentrates on the areas of the human body that accumulate the absolute most stress and tension.
Hot Stone Massage
This therapeutic massage makes use of smooth, temperature keeping volcanic rocks. The soothing and sedating warmth from the rocks enables the therapist to work deeper into the muscles, melting away the stress that has you in knots. This might be a perfect therapeutic massage if you enjoy temperature treatments or are delicate to the cold.
A holistic Eastern method that utilizes the force along the body's meridians to launch blocked power stations, relieving discomfort and restoring the correct stability of Chi power in the body.
Reflexology stimulates full human body wellness and is an effective means to alleviate discomfort and to restore normal stability and well being. Pressure is used to particular points on the legs to release stress and enhance blood circulation.
A recovery massage utilizing natural and aromatherapy essential oils to stimulate the body's own recovery systems and sooth the nerves. Choose from unique combinations created to alleviate persistent patterns of anxiety and to soothe and energize aching muscles.
You can share any massage with a partner or spouse by asking for a couple's massage with two therapists.
Sauna / Hamam / Jacuzzi
Hot water and steam treatments are a popular way of relaxing and improving body restoration. At Kos Hotel Junior Suites we have all the required equipment for you to utilize, including:
Sauna has been a part of north European peoples' everyday lives and has gradually become recognized worldwide. Sauna facilitates perspiration and muscle relaxation. Our Sauna consists of a primary cabin (which is made of wood), a heater and a control system.
The usage of steam is an old technique of restoration and leisure. A hot and steamy environment has always been considered therapeutical and revitalizing. Our state of the art Hamam consists of a cabin and a vapor manufacturing component.
The adjustable force in the jets of a jacuzzi provides a hydrotherapy massage for your muscles and joints that can vary from mild to a deep massage. That can help alleviate anxiety.
If you want to get some extra tan, you are welcome to use our modern tanning bed.
Day in and day out, your hands and feet are at work and sometimes we neglect them despite their day-to-day use and wear. We at Kos Hotel, comprehend the need to treat them with additional love and care, in order to have them look healthy and stunning, so we have created some carefully tailored treatments, researched and performed by trained professionals in our dedicated manicure and pedicure studio.
- French Polish/ CND Shellac Power Polish
- Nail Art
- Nail Extensions (Gel)
Kos Hotel Junior Suites is one of the few town hotels in Kos that offer a large, clean swimming pool. The pool is located right in the middle of the hotel's garden and is available from May to October.
Sunbeds and umbrellas, as well as seats at the cafeteria are available right by the pool. For our little friends, one side of the pool is shallow and protected by a gateso even the smallest of them can use it.
Yoga / Pilates / Aerobic
A great vacation is achieved by striking a good balance between gaining new experiences and relaxing.
Do you have a packed itinerary today?
Start your day with meditation and a yoga sun salutation sequence.
Are you having a backache from yesterday’s cycling trip?
Get a mat and do pilates exercises to stretch your back and relieve the pain.
Did you have a huge feast last night and you feel like you need to burn some of the added weight?
Put on your workout clothes and sweat it all out with aerobics.
Here in Kos Hotel, we value your need to stay fit and healthy during your vacation. Aside from working out in the Body and Soul Health Club, you can also join us in any of the daily Yoga, Pilates, and Aerobics classes. You can choose a class that suits your needs. Beginners need not worry! Each class is led by a highly qualified instructor who will help you out with the routines.
Discovering new things on your own makes a vacation more memorable. Interested to try that traditional Greek tavern along the coast? Ride a bike and visit the place. Kos is a small, fairly flat island ideal for cycling for fitness or fun. The bike lanes (Kos has a cycling network of over 15km) stretching from Psalidi to Lampi make it convenient and safe for guests to explore the town. Bikes, including helmet and lock, can be rented at 3-8 Euros per day.
You can rent a bike right outside Kos Hotel, get to the cycling avenue right across the street, and pedal your way towards the town. From here you will see the Castle of Neratzia as well as the Plane Tree of Hippocrates. Bike towards the other end of the coastline and you will reach Psalidi Beach. Make your way into the center and you will see the Odeon and the ancient Stadium, two of the many sights that will amaze you in Kos Town. Going around in a bike also allows you to observe and appreciate the daily life in Kos. If you wish to have a handy street map, feel free to ask for assistance at the hotel frontdesk.
Going on a vacation means taking time off from the stress of daily life but it does not mean veering away from your fitness goals too. If you are the type of person who seeks activities that combine travel and keeping in shape, then off-road cycling in Kos is perfect for you. Imagine pedaling up and down the slopes of Dikeos and cycling on dirt roads through valleys and woodlands as your workout for the day.
You will be greeted by spectacular views of the Aegean Sea while you cycle your way to the traditional villages. You will stop by the villages, such as Zia and Asomatos, and immerse in the authentic atmosphere. On your way back, an impressive panoramic view of the island will surprise you. Mountain biking in Kos is possibly the best way to explore the island. Kos Hotel can help arrange a tour for you, with a guide and all the necessary equipment. Pick a route that suits your skills and level of endurance and you are guaranteed to have a fantastic time.
Lounging by the beach is a must-do in Kos, but if you wish to see more of the life under the sea, add scuba diving to your list of holiday activities. The small island of Kos can boast of several dive sites, all brimming with vibrant marine life. You will dive into clear waters and schools of Mediterranean fish will greet you as you go around the reefs. You will get to explore unique rock formations, caves, and tunnels. If you choose to dive in Gyali, you will have the chance to see bubbles coming out of volcanic vents.
For absolute beginners, diving centers offer a Discover Scuba course to get you started. Enroll your kids in a Kids Diving Course so they can also enjoy experiencing the hidden beauty of the world underwater. Whether you are a PADI-certified diver or a beginner, Kos Hotel will gladly assist you in finding a diving activity that suits you.
Wind / Kite Surfing
Take your vacation a notch higher by engaging in water sports. The wind blowing from north to northwest in the Aegean Sea known as Meltemi creates consistent wind conditions in the northern coast of Kos. This makes Kos a perfect destination for windsurfing and kitesurfing especially in the period from of May to October.
The spot in Psalidi, known as the gustiest in the island, is great for advanced windsurfers. For beginners, morning is the best time to go since the wind is lighter. Moving to the northwest, you will find Marmari, 15 kilometers from Kos Town. The spot in Marmari has the wind blowing towards the sandy beach. The place is recommended for advanced kitesurfing. If you are looking for less rough wind conditions, visit Mastichari. The area in Mastichari also has a wide, sandy beach and the gentler wind is suited for beginner and intermediate levels.